Massage in Olhão
In our Office you will find massage in Olhão.
From the French massage, massage is the activity that consists of rubbing, pressing or palpating with a certain rhythm and at a certain intensity different parts of the body for therapeutic, aesthetic or sporting purposes.
Massage can be considered an art, a technique or even a science as it encompasses biological, medical, psychological and other issues. Massages are thought to help relax muscles, relieve pain and promote sleep.
Massages can fulfill multiple functions. There are therapeutic massages (which improve circulation, help to regain mobility and reduce discomfort), physiological massages (relieve tiredness), sports massages (prepare athletes for competition), relaxing massages (provide comfort and relieve tension), preventive massages (relax a tense area that can result in an injury).
MASSAGE INDICATIONS
RELIEVE STRESS AND ANXIETY
In modern modern society there seem to be more stressors than ever before. Take the time to join us so we can help you reduce the stress you are feeling.
REDUCES MUSCLE TENSION
From the highest-paid professional athletes to those following simpler training programs, anyone who exercises can benefit from massage. Massage, especially a special sports massage, can help with conditioning, range of motion, and flexibility, as well as speeding recovery from muscle injuries.
RELIEVE LUMBAR PAIN
Low back pain is a common complaint among many people, especially as they get older. When severe enough, this type of pain can cause inability to work or disability. Massage therapy can be effective in reducing pain in the lower back and decreasing the disability associated with it.
REDUCES PAIN IN OTHER AREAS OF THE BODY
While lower back pain is very common, pain in other areas can also be treated with massage therapy. The most common areas are the neck, shoulders, knee and hip joints, and other areas of the body.
There are many causes of pain, and our therapists are available to help patients with pain caused by a number of conditions, including arthritis, osteoarthritis, rheumatoid arthritis, myalgia, carpal tunnel syndrome, headache, trauma and injuries.
IMPROVE YOUR GENERAL HEALTH AND WELL-BEING
People who integrate massage into a regular health and wellness plan find that it improves their overall health and well-being. Most people feel rejuvenated after massages and enjoy the physical and emotional benefits that massage can bring.
“In the world of sport, it’s not just about practicing it. It’s having goals and fighting for them. Whether in recreation or competition. We go through ups and downs, through joys and sadness. Injuries prevent us from enjoying what we like. It is in these moments that we give due importance to recovery and from there to physiotherapy. Carla Favinha’s service, availability and knowledge marked me positively. A good service, which I recommend.”
Hélder
Atleta
“I recommend it 100%, in addition to being able to recover from the injury and prepare for a marathon, it is a place full of good energy, where just being with excellent professionals makes us feel good… thank you Carla and Daniel”
Vitor Casaca
AVAILABLE TREATMENTS
SPORTS MASSAGE
Indicated for sportsmen. The focus is on the most requested muscle groups in performing the physical activity in question.
Benefits include muscle relaxation and improved blood circulation and cell oxygenation. With this, the athlete is able to recover their muscle groups more quickly, improving sports performance.
RELAXATION MASSAGE
It is a deep massage, as it reaches the deepest layers of muscle tissue and can be combined with other types of massages. This is achieved through slow movements and/or friction techniques. It is often a popular massage for people who have chronically tense muscles, posture problems, pain, or are recovering from injuries.
MANUAL LYMPHATIC DRAINAGE
Manual Lymphatic Drainage is a massage technique whose applied movements are constant, rhythmic and precise, with light pressure, capable of stimulating the lymphatic system, accelerating the process of transporting lymph to the lymph nodes.
Its benefits are noticeable in the general detoxification of the body, with the elimination of liquids and accumulated toxins that cause fluid retention, cellulite and localized fat. It also has clear advantages in the treatment of varicose veins, edema, poor circulation, tiredness and menstrual pain, being indicated by doctors and therapists in the recovery of postoperative edema.
